Breathe...

• - Pink Floyd

I’m trained in integrative psychotherapy, drawing on a range of approaches to provide support that fits each individual. For nearly five years, I’ve been helping clients navigate life’s challenges with warmth, care, and flexibility. I work with a wide range of issues, including mood and anxiety disorders, trauma, personality and relationship difficulties, obsessive or compulsive behaviors, addictions, eating disorders, grief, chronic anger, self-harm, and suicidal thoughts. My key area of focus is transformation of inner conflicts manifesting as emotional or psychological difficulties. I use a bottom-up approach, helping clients connect with the here-and-now to facilitate the environment where deep healing and lasting transformation can occur.

My approach is flexible and tailored to each individual, whether they’re dealing with long-term challenges or seeking support through a difficult period.